JACKS POND Relaxation Yoga SELF CARE PROGRAM

 

                                                    OPEN HOUSE!  FREE CLASSES ALL WEEKEND JUNE 28TH TO 30TH!!    

                      PLEASE SEND AN EMAIL (rita@relaxationyoga.ca) OR TEXT (682-7671) TO BOOK YOUR SPOT...

    FRIDAY JUNE 28TH            7:15 - 8:15 PM   YIN YOGA                                                                                                                                                                   SATURDAY JUNE 29TH     10:30 - 11:45 AM  RELAXATION YOGA   &  3-4 PM   YIN YOGA                                                                                                   SUNDAY JUNE 30TH          10:30 - 11:45 AM  RELAXATION YOGA   &  3-4 PM   YIN YOGA

                                   SUMMER SPECIAL!!                                                                                 SEMI PRIVATE YOGA SESSION                                                       GREAT FOR YOU & YOUR PARTNER OR YOU & A BUDDY!!                                 JUST $40 FOR A 75 MINUTE SESSION....

                            

                             HOW TO BOOK A CLASS:

Choose a class from the Class Menu (see BELOW) and simply call, email or  text to request a class & time that is good for you...  

                                          Class Menu:                                                                                                                            

75 min  RELAXATION YOGA SELF CARE   $12.50    

60 min YIN YOGA -RESTORATIVE YOGA $10      

10 min CARDIO FUNCTIONAL STRENGTH or PILATES WORKOUT                                 Free addition to a booked class!                                           

Please dress in comfortable clothing. Consider bringing a HOODIE WITH EXTRA LONG SLEEVES  and  a pair of COMFY SOCKS to keep your body, hands and feet warm during Resting Sections of the Class. 

TO BE INCLUDED IN THE JACKS POND YOGA STUDIO CONTACT LIST OR TO REQUEST A CLASS     rita@relaxationyoga.ca   682-7671