JACKS POND WORKSHOPS

 

                     

                                

                     JACK’S POND YOGA STUDIO BRIGUS JUNCTION

                                                              JACK’S POND SATURDAY WORKSHOP SERIES!

                                                  SATURDAY OCTOBER 20th  12: 3O PM - 4:15 PM  $45

      THE ESSENTIAL PILATES & FUNCTIONAL STRENGTH TRAINING                                                           WORKSHOP     

                              COME! ENJOY!  LEARN  HOW TO SAFELY AND CORRECTLY DO:

                          THE 10 MINUTE ESSENTIAL PILATES WORKOUT                                                                                                      THE 10 MINUTE ESSENTIAL FUNCTIONAL STRENGTH  WORKOUT                               


 CONVENIENTLY EASILY INTEGRATE  THESE WORKOUTS INTO A FITNESS ROUTINE YOU DO AT HOME WHEN  YOU WANT TO DO IT!                                    FREE UP YOUR TIME~!    FREE UP YOUR MIND~!   IMAGINE HOW GOOD THAT WILL FEEL~!!


  •  THE  WORKSHOP ENDS WITH A  RELAXING RESTORATIVE YOGA CLASS!! 
  •  A HANDOUT AND A SNACK ARE PROVIDED

                                  CALL OR  EMAIL RITA TO inquire or BOOK YOUR SPOT.              

            COME AND HAVE AN  INFORMATIVE FUN AND RELAXING AFTERNOON!!!


       LOCATION: 8 JACKS POND ROAD, BRIGUS JUNCTION

SEE MAP BELOW: 
PLEASE NOTE;  BOTH MILL ROAD & JACKS POND ROAD ARE NOT PAVED

https://www.google.com/maps/@47.3847058,-53.323035,15z?hl=en