The word or phrases presented below are  SANCULPAS.

PICK ONE TO Use  like a "seed" or "anchor" to aid in accessing/strengthening the experience of being "in the Now". Feel Guided and Supported. Feel Good. 

                                           I AM LOVE, LOVING AND BELOVED   

                                           JUST BREATHE                                 

                  "I am not what happened to  me, I am what I chose to become" Carl J. Jung