TOPSAIL ROAD CLASSES

 

                        

                RELAXATION YOGA SELF CARE PROGRAM

                      MQW PARISH HALL 781 TOPSAIL ROAD                                                  (ENTER THROUGH  PARISH HALL ENTRANCE - LEVEL WITH THE PARKING LOT)

                               12 WEEK FALL 2018 SESSION 

                         TUESDAY EVENINGS   6:30 - 8PM

             SEPT  18th TO DECEMBER  18th (no classes Nov 6th & 13th)      

                                           Session - $180    

 Please come early on the first evening to have time to get orientated   Please dress in comfortable clothing. Consider bringing a HOODIE WITH EXTRA LONG SLEEVES  and  a pair of COMFY SOCKS to keep your body, hands and feet warm during Resting Sections of the Class. 

                                                          YOU ARE ALWAYS Guided to do Only What is Right for You!!