TOPSAIL ROAD CLASSES

 

                      

             RELAXATION YOGA SELF CARE PROGRAM          

                           6 WEEK  SPRING SESSION 

                  TUESDAY EVENINGS   6:30 - 8PM

                              APRIL 23- MAY 28 2019      

BOOK YOUR SPOT FOR FULL OR PARTIAL PROGRAM (MINIMUM BOOKING- 3 WEEKS) $15 

                              TO DROP IN -  PLEASE EMAIL OR CALL TO BOOK -  $20 

      PLEASE CONTACT RITA TO INQUIRE OR TO CONFIRM YOUR SPOT IN THIS SESSION 

MQW PARISH HALL 781 TOPSAIL ROAD Entrance is at Parking Lot Level

Please come early on your first evening to have time to get orientated  DRESS in comfortable clothing. Consider bringing a HOODIE WITH EXTRA LONG SLEEVES  and  a pair of COMFY SOCKS to keep your body, hands and feet warm during Resting Sections of the Class.