Breathe Through the Holidays - Part 2 https://drive.google.com/file/d/1_l3RAp1KwSpCfToZer5vQUfXR_FXZg4n/view?usp=sharing
Breathe Through the Holidays - Part 3 https://drive.google.com/file/d/1ojMAhQ5Yg7HQKl6tU3baUAOIi_FgnjEF/view?usp=sharing
Live Online (via Zoom) 8 Week Session
March 14 - May 4
"Signature" 90 Minute Class TUESDAYS @ 6:30 - 8 PM (NST)
Yin n Somatic 45 Minute Class THURSDAYS @ 7:45 - 8:30 PM (NST)
Recording of Live Online Classes are made available to view for 2 days after each Live Online Class ANYTIME ACCESS TO Video Support uploaded to MEMBERSHIP VIDEOS (relaxationyoga.ca)
Complimentary Private Zoom Meeting with Rita Scheduled as needed upon your request
12 Week Convenient Live Online Winter Session $120 JANUARY 25th - APRIL 25th (no classes weeks of April 1st and April 8th) COZY THURSDAY EVENING YOGA CLASSES 7 PM - 8:15 PM Relaxation Yoga 75 minute Class (Weeks 1, 3, 5, 7, 9 & 11) 7 PM - 745 PM Yin & Somatic Yoga 45 minute Class (Weeks 2, 4, 6, 8,10 & 12) *All yoga classes are recorded, added to the Membership Page & viewable throughout the session. CONVENIENT MONDAY MORNING WORKOUT Bonus Class! 9 AM-9:30AM Cardio Functional Strength 20-minute Workout *This class does not need to be recorded. There are videos of this workout on the Membership Page Questions? Message, Email or Call Rita to have a little chat! 709-682-7671 rita@relaxationyoga.ca
To Register e-transfer to rita@relaxationyoga.ca