Breathe Through the Holidays - Part 2 https://drive.google.com/file/d/1_l3RAp1KwSpCfToZer5vQUfXR_FXZg4n/view?usp=sharing
Breathe Through the Holidays - Part 3 https://drive.google.com/file/d/1ojMAhQ5Yg7HQKl6tU3baUAOIi_FgnjEF/view?usp=sharing
Live Online (via Zoom) 8 Week Session
March 14 - May 4
"Signature" 90 Minute Class TUESDAYS @ 6:30 - 8 PM (NST)
Yin n Somatic 45 Minute Class THURSDAYS @ 7:45 - 8:30 PM (NST)
Recording of Live Online Classes are made available to view for 2 days after each Live Online Class ANYTIME ACCESS TO Video Support uploaded to MEMBERSHIP VIDEOS (relaxationyoga.ca)
Complimentary Private Zoom Meeting with Rita Scheduled as needed upon your request