LIVE ONLINE & LOCALLY in "St John's- Mt Pearl -Brigus Junction Newfoundland & Labrador Relaxation Yoga Self Care Program The Practice of Feeling Good with Mindfulness, Movement & Mantra Knowing What We Practice We Strengthen!

 

 

                    RELAXATION YOGA SELF CARE PROGRAM is the PRACTICE OF FEELING GOOD! 

       Affordable Beginner Friendly Classes that Support Mental, Physical & Energetic Health                            MINDFULNESS, HATHA YOGA, YIN YOGA, PILATES  & SOMATIC EXERCISE                                    Guided into Self Inquiry - You only ever do what's right for you!                         

                      "I am not what happened to  me, I am what I choose to become" Carl J. Jung                                                                                          Contact Rita to have a chat!    682-7671  rita@relaxationyoga.ca