Relaxation Yoga Self Care Program We Practice Mindfulness, Movement and Feeling Good Knowing What We Practice We Strengthen! "St John's- Mt Pearl -Brigus Junction Newfoundland and Labrador

 

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Hi!  Rita Lester Here!

Thank you for your interest in Relaxation Yoga Self Care Program 

An Evolving, Essential Program designed to be Doable, Beneficial & Enjoyable by all Ages, Abilities and Experience. Guided to only do what 's right for You.

Come along and ENJOY THE PRACTICE OF  "Feeling Good" &"Being Here"        

WHAT WE PRACTICE WE STRENGTHEN!!

TO BE INCLUDED ON THE CONTACT LIST, INQUIRE OR TO BOOK A CLASS:                                                                                                             SIMPLY EMAIL OR CALL        rita@relaxationyoga.ca   682-7671