WEATHER NOTICE...
Hi Rita Lester here!!
Welcome to Relaxation Yoga SELF CARE Program Website!
Relaxation Yoga SELF CARE Program is Doable, Supportive & Non Competitive Accessing Essential Practices for mental, physical, emotional 'n energetic health!!!
A goal of Relaxation Yoga Self Care Program is that You learn to only do what is right for you and to make it a daily habit...
"Attaining the habit of a personal practice is where the real magic happens..."
PERSONAL TRAINING/SMALL GROUP COURSES,Workplace, Retreats & Conference Sessions! "I am not what happened to me, I am what I chose to become" Carl J. Jung