Relaxation Yoga Self Care Program We Practice Mindfulness, Movement and Feeling Good Knowing What We Practice We Strengthen! "St John's- Mt Pearl -Brigus Junction Newfoundland and Labrador

 

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Hi!  Rita Lester Here!

Thank you for your interest in Relaxation Yoga Self Care Program 

An Evolving, Essential Program designed to be Doable, Beneficial & Enjoyable by all Ages, Abilities and Experience. Guided to only do what 's right for You.

     Come along and ENJOY THE PRACTICE OF  "FEELING GOOD"         

             KNOWING WHAT WE PRACTICE WE STRENGTHEN!!

TO BE INCLUDED ON THE CONTACT LIST, INQUIRE OR TO BOOK A CLASS:                                                                                                             SIMPLY EMAIL OR CALL        rita@relaxationyoga.ca   682-7671