Relaxation Yoga Self Care Program We Practice Mindfulness, Movement and Feeling Good Knowing What We Practice We Strengthen! "St John's- Mt Pearl -Brigus Junction Newfoundland and Labrador

                                           Hi Rita Lester Here!

         Thank you for your interest in Relaxation Yoga Self Care Program 

        An Evolving Essential Program designed to be Doable and Enjoyable                                              by all Ages, Abilities and Experience

          Come along and ENJOY THE PRACTICE OF FEELING GOOD